Unique and Bold Workout Pants

Let’s talk about comfortable, unique and fun yoga workout pants. That’s what Liquido Activewear is all about. A couple of years ago, a friend of mine, the owner of The Knockout Girl, a Colorado fitness wear brand, introduced me to these amazing leggings and I’m hooked since then.

Yoga 101

I am certainly not a yogi, but I looove yoga and its lifestyle.  Yoga is definitely for everyone, but there are many types to choose from and it can get overwhelming for a beginner. Here is a scoop of most common yoga styles and how your mind and body can benefit from this popular practice … Continue Reading